How do I know if therapy (counseling) or relationship consultation is the better fit for me?
Therapy is the best choice when you want to work on deeper and more complex life issues. Therapy may involve receiving a diagnosis and addresses personality, mood, and behavioral disorders. Therapy is an important healthcare service to address your mental health needs with a licensed provider. Please note that therapy is only available to residents in the state of Virginia.
Relationship consultation is a great choice if you want to focus on building resilience, make improvements to relationships, or if you simply feel unsure about therapy. Relationship consultation is filled with information, tools, and advice for you to thrive in the relationships that matter most to you, including the relationship with yourself. Relationship consultation is available no matter where you live.
We are here to help you find the service that will suit you best.