An intensive session or, simply put, an extended session, provides an opportunity for individuals, couples, or families to work towards their goals in a format that allows for more relational growth, healing, and learning than a traditional weekly appointment offers.

Intensive sessions are designed to feel like a retreat. Intensive counseling or consultation appointments offer extended breaks, refreshments, experiential activities, and the option to enjoy all of our indoor and outdoor settings in one day or weekend.

It is normal for unexpected life stressors to pop-up in between sessions. Having an extended time to work through the deeper concerns and long-term goals frees you from those interferences. An intensive session also serves as a great kick-start to those eager to make progress in their counseling or relationship consultation journey.

Intensive sessions are a great option for those who…

• Have a limited or unique schedule
• Reside outside of Hampton Roads
• Are seeking more immediate support
• Want to quickly address infidelity or other relationship trauma
• Feel weekly therapy is not effectively meeting their needs
• Already have an established therapist but want to enhance their wellness journey
• Feel overwhelmed by the idea of committing to weekly appointments

Depending on your unique needs and goals, ongoing counseling or consultation may be recommended to further the success of your treatment. For some, one intensive session with no further services is sufficient to achieve your goals. For others, completing an intensive session on a seasonal basis is ideal to achieve deeper levels of healing. This is an ideal option if you are a military member, civilian with an inconsistent or demanding work schedule, or live outside of Virginia Beach and do not want virtual sessions.

Benefits of intensives in conjunction with our services:

• Deeper process for faster results
• Fully customized in your chosen setting(s)
• A more comfortable pace with breaks
• Greater flexibility in content and delivery
• Workbooks and customized take-home materials
• Recommended local amenities & attractions

We recognize that scheduling an intensive session is an investment. We want you to feel as supported as possible throughout the planning process. Please Connect with us if you are ready to reserve your date or have any additional questions. Once your date is reserved, we are happy to assist as you plan your stay to ensure your intensive feels like a refreshing getaway.